Kinective
🏋 Exercise
📝 Planning
👤 Profile
🎥 Library
Workout Planner
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Weekly Plan
⏱ Duration
< 10 min
10–20 min
💪 Muscle Groups
Arms
Biceps
Legs
Core
☀️ Daily Routines
Morning
Evening Stretch
Cardio
🧠 Posture & Therapy
Posture Fix
Neck & Shoulders
Back Relief
Spine Alignment
Desk Recovery
Balance & Stability
Mobility Flow
Shoulder Rehab
Knee Stability
Pain Relief